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Yoga Nidra-Earth
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This Yoga Nidra focuses on the element of Earth (prithvi tattwa). Earth is related to the sense of smell and the organs of elimination (muladhara chakra). This Yoga Nidra cultivates...
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This Yoga Nidra focuses on the element of Earth (prithvi tattwa). Earth is related to the sense of smell and the organs of elimination (muladhara chakra). This Yoga Nidra cultivates stability and groundedness. It is 32 minutes long. Yoga philos......